|It’s no secret everyone wants to reverse signs of aging and stay young as long as possible. But how? We’ve got the answer to the fountain of youth from one of New York’s Best Spas, Dyanna Body & Nail Spa, that has been in business over 22 years and voted a best spa for anti-aging facials and body treatments year after year. Women and men across the entire country are on a quest to find the fountain of youth and prevent aging. So in this quest, the owners of the best salons & spa’s in New York & Manhattan have been on a quest to find them. Dyanna Spa has developed a great deal of services that truly help reduce and even reverse signs of aging. However, when it comes to preserving how we look, the experts at Dyanna suggest taking a look at how we eat. New York, in particular, can be a lot to handle and the stress the busy streets of Manhattan and other boroughs, leave signs in our faces. Yet no matter how busy we get, it’s important to maintain a healthy balanced diet to ensure your skin gets the nutrients it needs.
Have you ever noticed that when you neglect eating a healthy diet, your body and skin start to change in mysterious ways?
The truth is, it’s not really a mystery that if you want healthy looking skin, you have to eat a healthy- YOU ARE WHAT YOU EAT. For instance, if you’ve ever observed patrons at your local health and fitness club, you’ll notice they usually have the best looking skin. Your skin is your largest organ so what you put into your body has a huge effect on the health and quality of your skin.
The aestheticians at Dyanna Spa tell their clients you are what you eat so to drink at least 60-70 ounces of pure water every day and eat a diet that consists of fresh fruits, vegetables like squash and broccoli, healthy fats, and lean proteins. The key is to stay away from processed foods and fast food, especially those containing white flour, sugar, and trans-fats. We also recommend the trying one of the following specialized skin treatments at Dyanna Spa:
To find out more about any of the skin treatments at Dyanna Body & Nail Spa visit or call us at (212) 955 -2355.
40 East 21st Street
New York, NY 10010
Eating Healthy: NYC’s Best Spa Recommends Watching Your Diet to Prevent Aging Skin